Life
41 Things On Amazon That Can Help You Sleep Better
A good night's rest can make you feel like a million bucks, but sometimes getting (and staying) asleep is harder than it sounds. Luckily, there are a ton of amazing things on Amazon that can help you sleep better — and most of them are super affordable.
Issues with physical discomfort, temperature regulation, stress, light, and noise can all contribute to a poor night's rest. On this list you'll find a variety of items that have helped thousands of people drift off to sleep by addressing these (or other) issues. Soft sheets or blankets create a comfier sleep environment, while cooling pillows or breathable mattress toppers keep your temperature just right. Weighted blankets and aromatherapy products can help to lower stress, while sleep masks, Himalayan salt lamps, white noise machines, and ear plugs address problems with light and sound. These types of products, along with plenty of others, are powerful tools for addressing insomnia.
If you're experiencing concerning sleep problems that are affecting your health, it's always a good idea to consult a doctor. But if you're looking for products to improve the quality of your sleep, Amazon reviewers swear by these 42 super-effective items.