It's amazing how important something as simple as socks can be when it comes to running. But believe me, they make a huge difference. The best socks for running offer the perfect combination of comfort, temperature control, and moisture management.
Soft fabrics with stretchy components like spandex or elastane will be the most comfortable on your feet. Your socks should also provide ample cushioning and arch support to absorb impact when your foot strikes the ground — this is especially important if you're into trail running or long distance training. You also want them to stay up around your ankles and offer some form of blister protection.
As far as temperature control goes, your feet get hot when you run, so having breathable material like polyester or spandex will allow air to circulate and keep your feet cool. It's also helpful if the socks have some sort of mesh or ventilation woven into the design.
Lastly, when it comes to moisture management, sweat-wicking material such as LYCRA or certain types of polyester are crucial. Unlike the socks you wear while lounging around on the couch, your running socks absorb a lot of moisture so the fabric also needs to be able to dry quickly, too. It's also a big bonus if they have some sort of odor management or anti-bacterial properties to prevent them from getting stinky.
Below, I've rounded up the best socks for running to help you make a decision and get the most out of your runs.