Health

Ethel’s Club Founder Naj Austin On Creating Virtual Healing & Grieving Circles For Black People
Life

Ethel’s Club Founder Naj Austin On Creating Community During Traumatic Times

By Melanie Mignucci
In coronavirus quarantine, digital community cookbooks serve as time capsules of what we're eating, ...
Life

In Quarantine, Digital Community Cookbooks Offer More Than Just Recipes

By Abigail Koffler
Protest Self-Care Explained By A Mental Health Professional
Life

A Therapist Explains What She Does For Self-Care Before, During, & After A Protest

By Nylah Burton
Group Chat

How Autism Terms Took Over TikTok

On the app, creators — including neurotypical people — freely use terms like stimming and hyperfixation. As an autistic person, I wondered: Does that help or hurt the community?

By Tanya Tianyi Chen
Hello?

Crickets In The Family Group Chat? You Might Be Dealing With “Sibling Drift”

Here, two therapists offer advice for addressing it.

By Carolyn Steber
Work It

The Viral "Model Stretch" Is The Runway-Approved Way To Fix Your Posture

“Olandria must do this every night.”

By Carolyn Steber
Zzz

This TikTok-Viral Pillow Is Loved By Celebs, Athletes — & Me

There’s a reason it keeps selling out.

By Carolyn Steber
Pinky Promise?

You Need To Pencil In Daily “Pinky Time”

A psychologist shares what the viral trend gets right — and what it gets wrong.

By Carolyn Steber
Let's Unpack That...

3 Women Share Why They Replaced Their Therapists With ChatGPT

Large language models are literally always there for you. But can they replace the real thing?

By Carolyn Steber
Wellness

Here's Why "Slow Dopamine" Is The Ultimate Secret For Feeling Happier

Get out of your head and into your hands.

By Carolyn Steber
In Session

My Therapist, My Fantasy Lover, My God

It was a regular patient-shrink relationship. Until it became an all-consuming obsession.

By Lucy Ashe
Zzz...

This Pressure Point Is Like A Magic Sleep Button

It works almost instantly.

By Carolyn Steber
Wellness

Phone Anxiety Sucks. Here's How To Cope.

Stop putting off scheduling that appointment.

By Carolyn Steber