Health

Ethel’s Club Founder Naj Austin On Creating Virtual Healing & Grieving Circles For Black People
Life

Ethel’s Club Founder Naj Austin On Creating Community During Traumatic Times

By Melanie Mignucci
In coronavirus quarantine, digital community cookbooks serve as time capsules of what we're eating, ...
Life

In Quarantine, Digital Community Cookbooks Offer More Than Just Recipes

By Abigail Koffler
Protest Self-Care Explained By A Mental Health Professional
Life

A Therapist Explains What She Does For Self-Care Before, During, & After A Protest

By Nylah Burton
Wellness

Can A Walking Club Fill The Happy Hour-Shaped Hole In Your Heart?

These groups are all about making friends — something noticeably hard to do as an adult.

By Carolyn Steber
Whistle While You Work

These D1 Soccer-Inspired Treadmill Workouts Will Kick Your Butt

No field? No problem.

By Carolyn Steber
Talk Your Sh*t

Girls Just Wanna Be Regular

The pendulum has swung from proteinmaxxing to fibermaxxing, and with that shift, the latest wellness benchmark — at least according to a set of bold influencers — is decidedly scatological.

By Lindsay Gellman
Hey, Bestie

Here’s Why “Just Because” Texts Are A Legitimate Wellness Hack

It takes less than 10 minutes but can turn your day around.

By Carolyn Steber
Wellness

How To Feel Rich No Matter What You Make

“A bigger paycheck can come with a hidden price tag.”

By Carolyn Steber
Write This One Down

Need A Super Simple Trick For Reducing Anxiety? Grab A Pen

It all has to do with an expert-backed concept called “vergence.”

By Carolyn Steber
Group Chat

How Autism Terms Took Over TikTok

On the app, creators — including neurotypical people — freely use terms like stimming and hyperfixation. As an autistic person, I wondered: Does that help or hurt the community?

By Tanya Tianyi Chen
Hello?

Crickets In The Family Group Chat? You Might Be Dealing With “Sibling Drift”

Here, two therapists offer advice for addressing it.

By Carolyn Steber
Work It

The Viral "Model Stretch" Is The Runway-Approved Way To Fix Your Posture

“Olandria must do this every night.”

By Carolyn Steber
Zzz

This TikTok-Viral Pillow Is Loved By Celebs, Athletes — & Me

There’s a reason it keeps selling out.

By Carolyn Steber