Health

Ethel’s Club Founder Naj Austin On Creating Virtual Healing & Grieving Circles For Black People
Life

Ethel’s Club Founder Naj Austin On Creating Community During Traumatic Times

By Melanie Mignucci
In coronavirus quarantine, digital community cookbooks serve as time capsules of what we're eating, ...
Life

In Quarantine, Digital Community Cookbooks Offer More Than Just Recipes

By Abigail Koffler
Protest Self-Care Explained By A Mental Health Professional
Life

A Therapist Explains What She Does For Self-Care Before, During, & After A Protest

By Nylah Burton
Wellness

It’s Time To Pencil In A “Micro Walk”

A personal trainer approves.

By Carolyn Steber
Wellness

Would An "Anxiety Bag" Help You Chill Out?

Here's how to pack one.

By Carolyn Steber
Travel

The TikTok-Approved Item You Need For Plane Anxiety Is…

“I’m living in 2040 and a hot plane is never my problem.”

By Carolyn Steber
Wellness

Maybe Don't Rush To Throw Away Your David Protein Bars

A dietitian breaks down the confusion over the actual calorie count.

By Carolyn Steber
Wellness

In Pursuit Of Great Sleep, I Tried A Cortisol Tracking App

I finally figured out why I get nighttime zoomies.

By Carolyn Steber
Wellness

Try The Expert-Approved "Salamander Pose" Next Time You're Stressed

This simple stretch feels like a cure-all.

By Carolyn Steber
Wellness

Forget Touching Grass. You Need To Touch Dirt.

No green thumb required.

By Carolyn Steber
The Pregame

How Justin Bieber Helps Get Soccer MVP Temwa Chaŵinga In The Zone

The Kansas City Current star reveals her pregame playlist, lucky rituals, and the unexpected drink that helps her recover mid-match.

By Rachel Chapman
Celebrity

Hilary Duff Opened Up About Her Experience With Eating Disorders

The singer has been candid about her past struggles as a teenager.

By Jake Viswanath
Wellness

How To Adjust Your Sleep After Daylight Saving Time

“I’m gonna need that hour back.”

By Carolyn Steber