Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

Getty Images, Caroline Wurtzel
Self

"Quarantine Nostalgia" Is A Thing

Here’s what to do with all those feels.

By Carolyn Steber
Fitness

The CrossFit 23.3 Workout Is The Ultimate Fitness Challenge

This one's not for the faint of heart.

By Carolyn Steber
Fitness

I Tried Kim Kardashian's Favorite Squat Machine For 30 Days

The DB Method promises a full-body workout in just 10 minutes.

By Sophia Benoit
Fitness

10 Key Benefits Of Hot Yoga

Sweat it out.

By Carolyn Steber
Fitness

I Tried Raven Ross' Revenge Body Pilates Program & Loved It

The Love is Blind star is a Pilates instructor, after all.

By Carolyn Steber
Wellness

Should We All Be Wearing Toe Spreaders?

They may look funny, but they can have a big impact on your feet.

By Carolyn Steber
Health

The Mini Pill Is Linked With A Higher Risk Of Breast Cancer, Finds New Study

However, the Breast Cancer Now charity says the research has limitations.

By Sophie McEvoy
Health

The UK's Gender Pain Gap Is Real – & These Women Have Felt Its Consequences

Three women on how attitudes to gynaecological symptoms and growing waiting lists have left them in agony.

By Annabel Preston
Fitness

The 9 Best Cardio Boxing Workouts On YouTube

Punch it out.

By Carolyn Steber
Wellness

TikTok's Latest Wellness Trend Is All About Positive Thinking

Words matter.

By Carolyn Steber
Health

Adidas & Muslim Hikers Have Teamed Up For Ramadan

The collab is making the outdoors more inclusive.

By Shahed Ezaydi
Fitness

Your Comprehensive Guide To Improving Running Endurance

It's about training yourself both physically and mentally.

By Carolyn Steber
Wellness

The Women Who Refuse To Give Up Their Thinx

“My body’s already kind of f*cked up for a young person.”

By Jenny Singer
Wellness

Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit

Here's what to know about the personalized supplement brand.

By Carolyn Steber
Fitness

Trainers Love These 11 Cool-Down Exercises & Stretches For After A Workout

Don't skip this step.

By Carolyn Steber
Fitness

How Long Should A HIIT Workout Be? Here's The Deal

It’s short but not that short.

By Carolyn Steber