Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

Getty Images, Caroline Wurtzel
Sex & Relationships

19 Expert-Approved Tips For Sexy Breast Play

Whether it’s for foreplay or the main event.

By Allison Moon

Why TikTokers Are Obsessed With “Proffee”

Everything you need to know, according to nutritionists.

By Carolyn Steber

Your Ultimate Guide To Knee Stretches

Pain, begone.

By Carolyn Steber

13 Expert-Approved Ways To Help Your Relationship Thrive In 2022

The smallest things can make the biggest difference.

By Lexi Inks

13 Texts To Send Someone Having A Bad Day

“Postmating Thai food to you now.”

By Griffin Wynne and Claire Fox

7 Trainer-Approved Restorative Workouts

Rest and recover.

By Carolyn Steber

Your Guide To 21-15-9 Workouts

This CrossFit combo brings the burn.

By Carolyn Steber

11 Texts To Send A Friend Struggling After A Breakup

Watching a friend get hurt is never easy.

By Amanda Chatel and Carolyn Steber
It's A Pleasure

I Hate Kissing My Boyfriend & I Don’t Know Why!

Smooching might not get your horny cylinders firing, and that’s OK.

By Sophia Benoit

Fitness Pros Explain Whether Cardio Or Weights Should Come First

Here's what to know about the order of your workouts.

By Carolyn Steber

Anti-Drink Spiking Nail Polish Could Become A Real Product After This Netflix Show

If you are watching 'Stay Close', you know.

By Asyia Iftikhar

These Are The Best Booty Band Workouts On YouTube

My buns now feel a whole lot like steel.

By Allie Flinn

These Are All The Muscles You Work In A Cycling Workout

So *that’s* why your abs are sore after spin class.

By Carolyn Steber
Chill Chat

Cody Rigsby Is All About Marie-Kondo-ing His Wellness Routine

The Peloton instructor shares his self-care rituals and recovery regimen.

By Rachel Lapidos

9 Vision Board Ideas TikTokers Swear By

Manifest your best life.

By Emma Carey

11 Benefits Of Dance-Based Workouts

Get your favorite playlist ready.

By Carolyn Steber