Wellness

Wellness

The Truth About Metabolism

Is metabolism the key to health and longevity? Or is it really just a scam?

By Maggie Bullock
Should you be dating multiple people at once?
Dating

The Case For Having A Dating Roster

What to know about "bring a date nights" and meeting someone new.
Dating

TikTok’s “Bring A Stranger” Night Is A Delightfully Chaotic Way To Date

Saying "I get to" instead of "I have to" is a simple shift that boosts productivity.
Wellness

This Tiny Mindset Shift Will Make You More Productive

Mental Health

In Pursuit Of Great Sleep, I Tried A Cortisol Tracking App

Try The Expert-Approved "Salamander Pose" Next Time You're Stressed

Forget Touching Grass. You Need To Touch Dirt.

How To Adjust Your Sleep After Daylight Saving Time

You Need To Try The "90-Second Rule” To Reset Your Vibe

Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel

Try The Expert-Approved "Salamander Pose" Next Time You're Stressed

Forget Touching Grass. You Need To Touch Dirt.

How Justin Bieber Helps Get Soccer MVP Temwa Chaŵinga In The Zone

Hilary Duff Opened Up About Her Experience With Eating Disorders

In Pursuit Of Great Sleep, I Tried A Cortisol Tracking App

I finally figured out why I get nighttime zoomies.

By Carolyn Steber

What Does It Mean To Be Pansexual?

If You Could Meet Your Younger Self For Coffee, What Would You Say?

14 Little Things We Stopped Worrying About

The Case For Taking A “Quietcation"

Try This Influencer's Color-Coded Calendar Hack For More Energy

Sami Clarke Barnett has savvy suggestions for journaling, daily routines, and more.

By Samantha Nik

I Asked My Girlfriend To Move In With Me. It Was A Mistake.

The Surprisingly Hot Case for Condoms in Romance Novels

How Madison Chock & Evan Bates Fell In Love On The Ice

My Friend Is Cheating On Her Husband. Should I Tell Him?

I Regret Saying Yes To My Boyfriend's Proposal

I'm dreading getting married. Is this regular cold feet or a bigger problem?

By Sophia Benoit

Justine Lupe Opened Up About Her Postpartum Anxiety

Can Cycle Syncing Your Skin Care Routine Improve Your Glow?

Apothékary’s Latest Launch Is Here To Combat Sugar Spikes

Napheesa Collier Is Fighting For More Than A WNBA Championship

The Perimenopause Panic

By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to fixate on their reproductive systems?

By Maggie Bullock
It's A Pleasure

I Regret Saying Yes To My Boyfriend's Proposal

I'm dreading getting married. Is this regular cold feet or a bigger problem?

By Sophia Benoit
Wellness

In Pursuit Of Great Sleep, I Tried A Cortisol Tracking App

I finally figured out why I get nighttime zoomies.

By Carolyn Steber
Friendships

"Catch-Up Culture" Is Ruining Your Friendships

It's a recipe for loneliness.

By Carolyn Steber
Wellness

Try The Expert-Approved "Salamander Pose" Next Time You're Stressed

This simple stretch feels like a cure-all.

By Carolyn Steber
Wellness

Forget Touching Grass. You Need To Touch Dirt.

No green thumb required.

By Carolyn Steber
The Pregame

How Justin Bieber Helps Get Soccer MVP Temwa Chaŵinga In The Zone

The Kansas City Current star reveals her pregame playlist, lucky rituals, and the unexpected drink that helps her recover mid-match.

By Rachel Chapman
The Pregame

The Stars Aligned For Olympian Breezy Johnson

The Olympian shares her superstitions and more details about that viral engagement post.

By Carolyn Steber
Celebrity

Hilary Duff Opened Up About Her Experience With Eating Disorders

The singer has been candid about her past struggles as a teenager.

By Jake Viswanath
Wellness

How To Adjust Your Sleep After Daylight Saving Time

“I’m gonna need that hour back.”

By Carolyn Steber
Total Ballers

The NWSL Players Everyone Will Be Talking About In 2026

From rising stars to league standouts, 10 pro soccer stars reveal how they prep for games and what they hope to accomplish this season.

By Rachel Chapman