Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Relationships

The "Train Station Theory" Will Put Your Breakup In Perspective

It's all about the journey.

By Carolyn Steber
Wellness

"Self-Reiki" May Be A Secret Weapon For Better Sleep

I tried the Jonathan Van Ness-approved wellness ritual and loved the results.

By Carolyn Steber
It's A Pleasure

He’s Perfect… But He Hates Condoms. Help!

Are we doomed?

By Sophia Benoit
The Pregame

The Classic Meal Trinity Rodman Eats Before Every Game

Plus, the soccer star on her “last-minute” decision to dye her hair pink before the Olympics.

By Marilyn La Jeunesse
Wellness

On #GymTok, “Rib Flare” Is The Latest Fitness Faux Pas

Here's what you need to know.

By Megan LaCreta
Wellness

The Case For Scheduling Eye Contact

Who doesn't want a little oxytocin boost?

By Carolyn Steber
Cheers!

I’m A Wine Girl At Heart, But NA Beers Have Won Me Over

Four reasons I’m ordering booze-free brews more and more often.

By Christina Amoroso
Viral

Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

It’s like adult zoomies, but more unhinged.

By Carolyn Steber
Treat Yourself Energy

18 Wellness Gifts That’ll Upgrade Your Bestie’s Self-Care Game

Think: chic sneakers, an ultra cozy workout playsuit, and more.

By Alexis Morillo
Viral

Try The TikTok-Viral “Immersive Workouts.” You Know You Want To.

Experts say they can actually be a full-body exercise.

By Carolyn Steber