Health

Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Wellness

Here's Why "Slow Dopamine" Is The Ultimate Secret For Feeling Happier

Get out of your head and into your hands.

By Carolyn Steber
In Session

My Therapist, My Fantasy Lover, My God

It was a regular patient-shrink relationship. Until it became an all-consuming obsession.

By Lucy Ashe
Zzz...

This Pressure Point Is Like A Magic Sleep Button

It works almost instantly.

By Carolyn Steber
Wellness

Phone Anxiety Sucks. Here's How To Cope.

Stop putting off scheduling that appointment.

By Carolyn Steber
Wellness

Are You Stuck In "Urgency Mode"?

Slow down.

By Carolyn Steber
Manifestation

Your Name May Be Your Most Powerful Manifestation Tool

This old-school poem format might just help you reach your goals.

By Carolyn Steber
Family Group Chat

Are Your Parents Guilty Of The Boomer Hospital Reveal?

It’s when your parents withhold news of an emergency-room visit — often until after they’ve been discharged — because they didn’t want to worry you.

By David Mack
Wellness

It's Time To Unwind With A "Bedtime Stack"

You might already be doing it.

By Carolyn Steber
Wellness

It’s Time To Pencil In A “Micro Walk”

A personal trainer approves.

By Carolyn Steber
Wellness

Would An "Anxiety Bag" Help You Chill Out?

Here's how to pack one.

By Carolyn Steber