Allie Flinn

Allie Flinn is a freelance writer who covers all things wellness, fitness, fashion, and beauty. She has over 10 years of experience as a professional writer, working on-staff at publications like The Zoe Report before going freelance four years ago.

Her bylines also appear on sites such as Well+Good, Greatist, Brides, and Bustle. She has a BA in English from Loyola Marymount University.

Allie recently moved from LA to Salt Lake City, where she's excited to finally have a washer/dryer in-unit, but apprehensive about the weather. The only things she loves more than analyzing the natal chart of someone she just met are her rescue bull terrier, Stitch, and a head-sized glass of wine after a long day of writing words for the internet. (She's Pisces sun, Capricorn moon, and Sagittarius rising, BTW).

Wellness

I Tried The Ice Barrel's Cold Therapy Tool & Now I Like Ice Baths

Here's what it's like to take the plunge.

By Allie Flinn

Fitness

These Are The Best Booty Band Workouts On YouTube

My buns now feel a whole lot like steel.

By Allie Flinn