
How To Set Boundaries Around Migraines Without Feeling Guilty
Saying no, staying honest, and putting your health first.
4 Helpful Ways To Talk About Migraines To People Who Just Don’t Get It
When “it’s just a headache” doesn’t capture the reality of migraines.
How Finding A Migraine Community Can Be Empowering
The power of being understood by people who truly get it.
How 3 Women Deal With The Recurring Tragedy Of Migraines During Work
What it’s really like to navigate deadlines, meetings, and migraines.
Yes, Hormonal-Triggered Migraines Are Real — Here’s How To Get Ahead Of Them
Why your cycle matters more than you think.
A Practical Guide To Talking About Migraines When Dating
Dating can feel complicated with migraines, but it isn’t a lost cause.