Health and Wellness

Opening Up

An MS Diagnosis Took My Career In An Unexpected Direction

Demi Schweers now makes a living by sharing her daily experiences on TikTok.

By Demi Schweers, as told to Jenny Powers
Wellness

What Prenuvo Scans Won’t Tell You

The Kim Kardashian-endorsed MRI scans your entire body. But what if its findings are only skin deep?

By Chloe Joe
Entertainment

Tayshia Adams Has A Trick For Making Morning Workouts Easier

The former Bachelorette lays out her self-care routines.

By Hannah Orenstein
Who Run The World?

In Defense Of The Turkey Trot

Consider me a convert.

By Christina Amoroso
Entertainment

Dr. Orna Guralnik Wants You To Push Boundaries, Not Set Them

The star of Couples Therapy goes viral for dispensing tough love, not automatic affirmation.

By Anna Peele
What is the "double inhale" deep breathing technique for stress?
Feeling Stressed?

"Double Breathing" Actually Helps Me Calm Down

Sniff, sniff.

By Carolyn Steber
Red light therapy sleep lights can help you fall asleep, according to researchers.
Zzzzzz

I Tried A Red Light Device To Fall Asleep Faster & It Actually Worked

Helight Sleep is inspired by a technique NASA uses to help astronauts get rest.

By Carolyn Steber
Real Talk

We Should Give (Some) Beauty Supplements Another Chance

Can a pill or powder really deliver clearer skin and thicker hair? Surprisingly, science seems to say yes.

By Zoe Weiner
Stepping Out

Stacy London Turned Her Mid-Life Crisis Into A Metamorphosis

In love with a woman. Hosting a menopause retreat. Dressing like Tar. The TV makeover queen-turned-women’s health advocate has experienced the ultimate transformation.

By Suzanne Zuckerman
Alyssa Ages' book "Secrets of Giants" explores weight lifting.
Wellness

Lifting Is How I Learned To (Literally) Take Up Space

In praise of bulking up.

By Alyssa Ages