Health and Wellness


Prince Harry Co-Narrated A Powerful New Film With Footage Of Princess Diana

Calling for an end to the HIV and COVID-19 pandemics alike.

By Sam Ramsden

There’s Been A Major Change To The UK’s Vaccine Booster Rules

Here’s everything you need to know.

By L'Oréal Blackett

The Lessons I Learnt Trying To Get My PCOS Diagnosis As A Black Woman

Navigating the UK healthcare system as a woman is hard. Navigating it as a Black woman is even harder.

By Aaliyah Miller

How Taking CBD Affects Your Workouts

Here's the deal.

By JR Thorpe

A Revolutionary New HIV Treatment Has Just Been Approved In Britain

The new jab will mean those living with HIV will no longer have to take pills on a daily basis.

By Sam Ramsden

New Study Shows HPV Vaccine Is Turning The Tide On Cervical Cancer

A study published in The Lancent shows that the rate of cervical cancer among those who were vaccinated at 12 & 13 is 87% lower than in those who were not.

By Rebecca Fearn

6 Sauna Blankets That Promise A Spa Experience At Home

Upgrade your wellness routine with these infrared sauna blankets.

By Kira Richards

Why We Can’t Look Away From Brittney Poolaw’s Case

And why it could set a terrifying precedent.

By Jennifer Tsai
Chill Chat

Off-Season With Sue Bird

The basketball great reveals the “wonderful” product that helps her sleep.

By Shalayne Pulia

What To Do If You Are Spiked With A Needle, According To An Expert

Including the immediate steps to take first.

By Sophie McEvoy

Elton John & Olly Alexander Call On The Govt To End HIV By 2030

Here's how you can show your support for their campaign.

By Asyia Iftikhar

I Let Go Of My Multistep Skin Care Routine

Was I caring for my skin, or taking out my aggression on it?

By Alice Bolin

I Let Go Of 'The Artist’s Way'

Now I write when I want to, because I want to.

By Katie Heaney

The Joy & Opportunity Of Dropping A Routine

Who cares? If the answer isn't, "I care about this thing, and I care about it a lot," why are you doing it?

By Madeleine Aggeler

How Embracing My Period Became Key To Recovering From An Eating Disorder

The side effects of my period can be triggering, but learning to live with them has taught me so much more than I expected.

By Emily Bashforth

What’s All This About Dry-Scooping Pre-Workout?

There’s only one good way to get the supplement into your system, and that’s in a smoothie.

By Jay Polish