Paris Hilton has a spa in her garage. Kim Kardashian has sworn by facials using both salmon sperm and her own blood. To prep for the Eras Tour, Taylor Swift sang her entire set list while running on a treadmill for three hours.
Meanwhile, regular people... go to yoga? Eat sad desk salads? On a good day, we actually wear sunscreen. This morning, I notched a fitness triumph in remembering to cancel the ClassPass subscription I got two months ago and promptly forgot about.
Celebrities’ bodies and beauty rituals have always been a source of fascination from afar. There was no chance we'd ever actually achieve Britney Spears’ abs, no matter how many crunches we did. But in 2025, Gracie Abrams’ six-pack might seem a tiny bit more attainable. Ozempic is out there. TikTok will serve you a thousand different ways to optimize your morning routine. For some, the line between stars’ self-care and their own has gotten blurrier.
In Bustle’s Celebrity Wellness Issue, we push the divide further — diving into the habits of the rich and famous, and reconsidering our own.
— Hannah Orenstein, deputy editor of lifestyle and wellness
The Biggest News In Boobs Is Actually Quite Small
The itty-bitty titty committee is the hottest club in Hollywood and beyond.
The Anti-Wellness Celebrity Icon Is Here
Charli XCX, Paul Mescal, and other stars are loud and proud about their endearingly gross habits.
One Nation Under Protein
It’s all the rage. But is it the foundation of a healthy diet or another algorithm-beloved fad?
A Bravolebrity-Approved Psychic Turned Me Into A Believer
She’s done readings for Paige DeSorbo, Hannah Berner, and many a Housewife.
Madeline Brewer
Ariela Basson/Bustle; Getty Images, Stocksy“I’m a bath girl. I like to get into my bed clean. Especially filming The Handmaid’s Tale and You, just washing the day away and relaxing at night — I’m a terrible sleeper — that warmth and softness getting into bed is very nice.”
—Madeline Brewer, actor
Suni Lee
Ariela Basson/Bustle; Getty Images, Stocksy“I give myself daily affirmations. I tell myself nice things when I wake up and remind myself of my goals. I think my words are very powerful, so when I say something, I speak it into existence. Once I can say it and I believe in it, I know I can achieve it.”
—Suni Lee, gymnast, Olympic gold medalist
A’ja Wilson
Ariela Basson/Bustle; Getty Images, Stocksy“I'm such a skincare girly. When I do my skincare routine in order, I feel so relaxed. I love facials. I love red-light therapy. Those things help me get into a nice mental space to let me calm down.”
— A’ja Wilson, center for the Las Vegas Aces
Miranda Kerr
Ariela Basson/Bustle; Shutterstock, Stocksy“My wellness tools go back to the basics: eating fresh, organic produce and investing in a water filter for your home. Clean water and staying hydrated is so important.”
—Miranda Kerr, model and founder of Kora Organics
Rachael Kirkconnell
Ariela Basson/Bustle; Getty, Stocksy“I’m really big on longevity hacks. Supplements are my go-to. I take all of them: multi-vitamins, magnesium, and sporebiotics.”
—Rachael Kirkconnell, former Bachelor star
Sami Clarke Barnett
Ariela Basson/Bustle; Getty Images, Stocksy“One thing I always do is put my phone outside of my room in my Phone Box. It's a cute wooden box that looks like a mini-fridge, and it has chargers inside it. It makes keeping technology out of the bedroom more of an experience.”
—Sami Clarke Barnett, fitness influencer
We Wish You Well...
Try This Influencer's Color-Coded Calendar Hack For More Energy
Sami Clarke Barnett has savvy suggestions for journaling, daily routines, and more.
I Fell Asleep To 5 Of My Celeb Crushes’ Voices & Slept Better Than Ever
British accents, fairy tales, and poetic plot lines lulled me to sleep.
Get Out, JoJo Is A Yoga Girl Now
The singer uses mindfulness to reflect on living her teen years in the spotlight.
I Questioned The Popularity Of Erewhon Smoothies. Then I Made Them At Home.
There’s gotta be a reason the entire Internet has deemed ’em liquid gold, right?
TikTok's "Move In Silence" Theory Will Help You Manifest Your Goals
Read this before you hit up the group chat about that half marathon.
The Essential Oil Miranda Kerr Turns To Instead Of Coffee
The supermodel, mother, and founder of KORA Organics spills the self-care tea.
Amanda Nguyen Goes On “Astronaut Hot Girl Walks”
The activist shares her self-care practices and favorite workout.
