Mental Health

Review of the the starheal Sine manifest app from Amy Tripp.
Astrology

This Eerily Accurate Astrology App Gave Me Custom Manifestation Mantras

It’s like having a Q & A with the universe.

By Carolyn Steber
A review of the Quiet Mind Mini Squeeze weighted stress ball.
Wellness

I Tried A Weighted Stress Pillow To Help Me Focus & Relax

It's small but weirdly comforting.

By Carolyn Steber
Extremely Online

Is Pinterest The Golden Retriever Of Social Media?

In an online sea of needlessly hot takes, the photo-saving platform is a welcomed reprieve.

By Alexis Morillo
Wellness

My Therapist Is A TikTok Star

“I was like, ‘Is she talking about me?’”

By Kate Lindsay
Part of a series of daily life of a woman at home.
Wellness

Don't Let “Sunshine Guilt” Make You Feel Bad

No one can escape the sunny day FOMO.

By Carolyn Steber
Why everyone on TikTok is loving their "floor time".
Wellness

Are You An Adult Who Loves “Floor Time”? You’re Not Alone

Experts see the beauty of it, too.

By Carolyn Steber
What to know about the viral somatic release massage on TikTok.
Wellness

I Tried The Clavicle Massage That TikTokers Swear Makes You Cry

Here are my honest thoughts on the viral practice.

By Carolyn Steber
Why do we lie to our therapists?
Wellness

Is Everyone Out Here Lying To Their Therapist?

According to TikTok, I'm not alone in my tendency to hold back the truth.

By Carolyn Steber
Dealing with grief over the loss of a parent.
Asking For A Friend

I Feel Guilty About My Grief. How Can I Cope?

I don’t feel like I can talk about it anymore.

By Amanda de Cadenet
Pursed lip breathing is the key to reducing anxiety in a minute flat.
Wellness

"Pursed Lip" Breathing Is The Quickest Way To Calm Stress & Anxiety

The small, simple technique has a big impact on your stress levels.

By Carolyn Steber