Ashley Benson Revealed The Whole-Body Effects Of Her Anxiety On TikTok
Fans let Benson know she is not alone.
Selena Gomez Almost Decided Not To Release Her Raw Documentary 'My Mind & Me'
“I wanted someone to say, ‘Selena, this is too intense.’”
Here's The Real Reason Selena Gomez Made Her 'My Mind & Me' Documentary
“I know who I am, and I know who I want to be. … If I can make someone else feel that way, then I’ve won.”
Selena Gomez: “I Feel Like I’m Releasing”
Ahead of the drop of her intimate mental health documentary, Selena Gomez: My Mind & Me, the entertainer and philanthropist explains why she finally decided to let the cameras in.
It's Hot When Guys Go To Therapy
Sixty-one percent of Hinge users say emotional vulnerability is more attractive than looks, height, or income.
All The Benefits Of Sound Baths, According To Experts
Think of it as a musical cleanse.
On TikTok & Instagram, The Mediums Have Lost The Message
This isn’t your grandmother’s era of fortune-telling. Is there tradition to be salvaged?
Prince William & Kate Middleton Share Empowering Message About Mental Health
The royal couple hosted a special edition of Radio 1’s Newsbeat.
Wondermind Just Launched A Site That's All About Supporting Mental Health
Selena Gomez is one of the site’s co-founders.
19 Latinx Therapists & Mental Health Experts To Follow On Instagram
Diversify your feed.
Kendall Jenner Shares The Nightly Routine That Helps Reduce Her Anxiety
The Kardashians star has spoken candidly about her mental health journey.
How To Stop Stereotypes Taking Over Your Life
Five practical steps to tackle harmful labels, inspired by Meghan, The Duchess of Sussex’s new podcast.
How to Pursue A Goal Without Letting It Take Over Your Life
You actually do have time to take a break.
Tom Holland Explained His Social Media Break & Shared Mental Health Resources
“I find Instagram and Twitter to be overstimulating, to be overwhelming.”
The Viral 'Little Miss' Franchise Is Focusing On Mental Health Next
Introducing books such as Be Kind and Try Again.
19 Sneaky Signs Your Mom Is Toxic
These familiar catchphrases still sting as an adult.