Mental Health


Ashley Benson Revealed The Whole-Body Effects Of Her Anxiety On TikTok

Fans let Benson know she is not alone.

By Stephanie Topacio Long
TV & Movies

Selena Gomez Almost Decided Not To Release Her Raw Documentary 'My Mind & Me'

“I wanted someone to say, ‘Selena, this is too intense.’”

By Stephanie Topacio Long

Here's The Real Reason Selena Gomez Made Her 'My Mind & Me' Documentary

“I know who I am, and I know who I want to be. … If I can make someone else feel that way, then I’ve won.”

By Brian Anthony Hernandez

Selena Gomez: “I Feel Like I’m Releasing”

Ahead of the drop of her intimate mental health documentary, Selena Gomez: My Mind & Me, the entertainer and philanthropist explains why she finally decided to let the cameras in.

By Charlotte Owen

It's Hot When Guys Go To Therapy

Sixty-one percent of Hinge users say emotional vulnerability is more attractive than looks, height, or income.

By Jessica Goodman

All The Benefits Of Sound Baths, According To Experts

Think of it as a musical cleanse.

By Carolyn Steber
Mental Health

On TikTok & Instagram, The Mediums Have Lost The Message

This isn’t your grandmother’s era of fortune-telling. Is there tradition to be salvaged?

By Carolyn Huynh

Prince William & Kate Middleton Share Empowering Message About Mental Health

The royal couple hosted a special edition of Radio 1’s Newsbeat.

By Sophie McEvoy
Mental Health

Wondermind Just Launched A Site That's All About Supporting Mental Health

Selena Gomez is one of the site’s co-founders.

By Carolyn Steber
Mental Health

19 Latinx Therapists & Mental Health Experts To Follow On Instagram

Diversify your feed.

By Kaitlyn Wylde, Naydeline Mejia and Lexi Inks

Kendall Jenner Shares The Nightly Routine That Helps Reduce Her Anxiety

The Kardashians star has spoken candidly about her mental health journey.

By Maxine Harrison

How To Stop Stereotypes Taking Over Your Life

Five practical steps to tackle harmful labels, inspired by Meghan, The Duchess of Sussex’s new podcast.

By Aimée Grant Cumberbatch

How to Pursue A Goal Without Letting It Take Over Your Life

You actually do have time to take a break.

By Carolyn Steber

Tom Holland Explained His Social Media Break & Shared Mental Health Resources

“I find Instagram and Twitter to be overstimulating, to be overwhelming.”

By Grace Wehniainen

The Viral 'Little Miss' Franchise Is Focusing On Mental Health Next

Introducing books such as Be Kind and Try Again.

By Darshita Goyal

19 Sneaky Signs Your Mom Is Toxic

These familiar catchphrases still sting as an adult.

By Eva Taylor Grant, Kaitlyn Wylde and Carolyn Steber