How To Be Your Best Self

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Books

How Andrea Bartz Wrote A Best-Seller While Working Full-Time

Just 20 minutes a day can go a surprisingly long way.

By Madison Malone Kircher
Wellness

Why Self-Care Hasn't Cured Your Burnout.

The way out isn’t endless leisure. It’s finding meaningful work — preferably outside of your career.

By Heather Havrilesky
Wellness

How Writer Casey Johnston Built A Body She Loves

Power-lifting changed the writer’s relationship with her body.

By Emilia Benton
Work

How to Pursue A Goal Without Letting It Take Over Your Life

You actually do have time to take a break.

By Carolyn Steber
Money

How TikTok’s Favorite Finance Guru Saved Her First $100K

Tori Dunlap paired freelancing with her 9 to 5 to meet her savings goal — by age 25.

By Isadora Baum, CHC
PowerSponsored

6 Expert-Backed Tips For Finding Success Without Sacrificing Your Mental Health

A certified master life coach outlines some helpful solutions for gaining perspective.

By Erin Kelly
Editor Picks

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LifeSponsored

4 Reasons To Consider Adding Vitamins To Your Self-Care Routine

Adding vitamins was the easiest change in my self-care routine I could have ever made.

By BDG Studios
LifeSponsored

The Nighttime Routine That’s Totally Changed How I Sleep

A busy lifestyle can sometimes make it impossible to wind down, until now.

By BDG Studios
WellnessSponsored

OLLY’s Newest Line Of Vitamins Is Upping The Women's Health Game

Here’s everything you need to know about two of their formulas that are made with women in mind.

By Erin Kelly
LifeSponsored

The Best Part Of My Beauty Routine Has Nothing To Do With Makeup

Beauty routines should be fun, and adding beauty-supporting gummies just changed the game completely.

By BDG Studios
Fast Follow

Allie Bennett's “Treadmill Strut” Started A Walking Movement On TikTok

Meet the CEO of the #treadmillstrut.

By Sophia Moore
Fitness

When Did Pilates Become So Popular Again?

Behind the appeal of the low-impact workout.

By Elizabeth Narins
Fitness

How To Do A Rocking Plank In Perfect Form

Your guide to the ab-strengthening exercise.

By Carolyn Steber
Wellness

An Honest Review Of The F1 Pro Massage Gun

It's the Theragun's more affordable cousin.

By Carolyn Steber
10/10 Recommend

An Ode To The Sports Bra That Holds All My On-The-Run Essentials

It’s truly made running feel so much easier.

By Ashley Mateo
The Level Up

Jiu Jitsu Champ Kim Blake Is Pushing For More Women In The Sport

"Once you start to learn, you can feel so strong, empowered, and in a better position to protect yourself."

By Kathleen Ferraro