Carolyn (she/her) is a wellness and fitness writer at Bustle who covers exercise trends, workout ideas, relationship tips, and everything in between.
If she isn’t at her desk, she can be found walking her dog, playing “mind meld” with her improv team, or searching for the best vegetarian burrito in town.
Fitness
The CrossFit 23.3 Workout Is The Ultimate Fitness Challenge
This one's not for the faint of heart.
Fitness
I Tried Raven Ross' Revenge Body Pilates Program & Loved It
The Love is Blind star is a Pilates instructor, after all.
Wellness
Should We All Be Wearing Toe Spreaders?
They may look funny, but they can have a big impact on your feet.
Beauty
All The Hairstyle Inspo You Need For Aries Season 2023
Channel that fiery ram energy.
Beauty
Why I'm Embracing The Return Of Frosted Lipstick
Gen Zers on BeautyTok finally got to me.
Fitness
Your Comprehensive Guide To Improving Running Endurance
It's about training yourself both physically and mentally.
Beauty
How To Do The "Baby Part" Hairstyle That's Back From The Early 2000s
Finally, a part everyone can agree on.
Wellness
Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit
Here's what to know about the personalized supplement brand.
Fitness
Trainers Love These 11 Cool-Down Exercises & Stretches For After A Workout
Don't skip this step.
Beauty
How To Nail BeautyTok's "Dark Feminine Energy" Makeup Trend
Think Maddie rather than Cassie from Euphoria.
Fitness
How Long Should A HIIT Workout Be? Here's The Deal
It’s short but not that short.
Fitness
Lazy Girl Workouts Are A Thing — Here Are 11 To Try
You can do some of these in bed.
Wellness
Ecstatic Dancing Lets Me Channel Elaine Benes
An excuse to flail around my living room while my dog looks on in horror? Sign me up.
Fitness
So, How Long Can You Stay In Savasana?
The lowdown on everyone's favorite pose.